| Schedule of Classes |
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| Mr.D's Grind House MMA Training Schedule Monday 9:30am-10:30am MrD's Boot Camp Fitness Training 10:30am-12:00pm MMA Training - Mr.D 4:00pm-5:30pm MMA Training - James Krause 5:30pm-6:30pm Kids MMA Training - Mr.D 6:30pm-8:00pm MMA Training/ Wrestling Mr.D/ Tony Cardello Tuesday 10:30am-12:00pm Grind House Strength and Conditioning -Andy Riley 4:00pm-5:30pm MMA Training -James Krause 5:30pm-645pm BJJ Training in the Gi -Farron Otis 6:45pm-8:00pm Advanced BJJ Training/ MMA Training -Farron Otis Wednesday 9:30am-10:30am MrD's Boot Camp Fitness Training 10:30am-12:00pm MMA Training - Mr.D 4:00pm-5:30pm MMA Training - James Krause 5:30pm-6:30pm Kids MMA Training - Mr.D 6:30pm-8:00pm MMA Training -Open Mat Thursday 10:30am-12:00pm Grind House Strength and Conditioning -Andy Riley 4:00pm-5:30pm MMA Training -James Krause 5:30pm-645pm BJJ Training in the Gi -Farron Otis 6:45pm-8:00pm MMA Training -Farron Otis Friday 9:30am-10:30am MrD's Boot Camp Fitness Training 10:30am-12:00pm MMA Training - Mr.D Saturday 10:00am-12:00pm MMA Training - anyone welcome - no coaches just training! |
| LOCATION 823 NW Commerce LS, MO 64063 816-524-7463 (KC-GRIND) |