Grind House Mixed Martial Arts Program

In 2004, K2L started teaching Mixed Martial Arts and became home to many local
fighters.  5 years later and with a successful program K2L is now known as The
Grind House and focuses on taking fighters to the next level in the sport of MMA.
 We have had a great team for over 5 years getting many KC fighters experience
in MMA but now K2L fighters are making it to the big stage! Prepare to see Grind
House blowing up all over KC and the Nation.

If you are ready to fight or just train to get in shape, K2L's Grind House is your
place.  For fighters, we offer management, coaching, conditioning, and MMA
training in Muay Thai, Wrestling, BJJ, Boxing, and Traditional Martial Arts.  Our
trainers are fighters themselves.  We teach it real because we will use the same
techniques in our own fights.  There's no pretend mma being taught in our gym.  
We don't pretend to offer rank in BJJ.  We don't pretend to be a Kickboxing gym.  
We don't pretend to be a boxing gym.  We are an MMA gym.  Everything we teach
is designed for MMA competition and self-defense.  Many of our fighters cross
train and compete in Boxing, Kickboxing, submission grappling, and traditional
arts, but that's just for fun, money, and to stay in shape.  
Our goal is to become the best, most well rounded fighter gym in the city, and to
be known nationally as the best gym putting out fighters in the midwest. The
"American Top Team" of the midwest if you will?  

The General Training for anyone:
Great MMA and Self-defense conditioning classes are taught every night Monday-
Thursday evenings.  Students meet at either location and burn a minimum of 500
calories in our FitBoxing Classes!  But this isn't just a fitness class like at local
weight gyms. Students learn how to fight and protect themselves in the process.  
Our fighters are often seen in these classes working out along side kids, young
teens, moms, dads, and traditional martial artists.  It's a pretty cool experience.
 
To try this class click here.

Fighter Training: Those that want to compete in MMA competition, boxing,
kickboxing, or submission grappling, K2L's Grind House is the only place to be.
Fighters train up to 10 two hour sessions per week on conditioning, weights,
sparring, grappling, wrestling, and mental preparation.  Trainers/coaches Brian
Davidson, Rob Kimmons, Farrin Ottis, Big Joe, Joe Moses Mitts, James Krause,
and Eric Marriott,  are always available to help you get your game to the next
level. All of these guys either still fight now or have many fights in their careers.  
With manager and match maker  Larry Reyes based out of our gym, fighters
never have to worry about not having a fight.  His job is to get you fights and
keep you active.  Larry is also match maker for several shows and is very well
connected in the mma game.  He is one of the best to get your career off the
ground.  Our trainers will have your working your weaknesses daily and when
you prove to them you are ready Larry will get you a fight. Our training sessions
are invite only so come in first and we'll get you a schedule set up.  Once you
become a Grind House sponsored fighter and you show you are working hard
and prove yourself to your coaches, we will get you a fight. Once you have a fight
on the books, your training camp will begin.  In addition to the regular weekly
training schedule you maintain, we will add many more sessions to your
schedule. You will have sparring/grappling partners scheduled to be there just for
you.  No more hoping someone shows up for class your weight and skill level.
You will work on what your coaches think you need for your up coming fight. Our
goal is to make you the best you can be and get to the highest level possible.  
Call today and schedule a time to meet with our staff to get started.  

Private MMA:  Sponsored Grind House fighters are available for Private or
executive training sessions.  MMA is extremely popular with men ages 18-50
however most men are focused on their careers, not becoming a fighter.  Our
executive programs are perfect for these people.  These are very popular for
corporate businesses and their staff.  These sessions can be bundled together
for an affordable program that meets the needs for the company participants.

click here
to set up private training.

New To MMA/ Want to Get Started? There are several gyms in KC to begin your
MMA training.  K2L offers the best training available for the beginner all the way
to the pro.  K2L strongly recommends you begin your training 2 days per week.  
From there we will expose you to more training as you progress.  This will also
allow you to see how far you want to take your training.  Those with previous
experience will be invited to train with the fighters and more frequently almost
immediately.  
More Info About K2L's Grind House MMA




Supporting Fighter's Through: Conditioning, Training, Management, and Sponsorship